Welcome to

Healing Capsules

The Soul Remembering Series is a beautiful way to begin your journey. It’s about reconnecting with your inner world, shedding what no longer serves you and creating space for the true essence of who you are to shine through.

But healing isn’t linear and no two journeys are ever the same. For some, there may be many layers of unresolved childhood experiences waiting to be met with compassion and understanding. For others, childhood may feel integrated and accepted and the pull is towards stepping into the next phase of growth. And for many, there is a deep curiosity about their ancestral roots, the stories, patterns and inherited beliefs that still whisper in the background and shape your life in ways you may not even realise.

This is where Healing Capsules come in. These are 4 session immersions that allow us to deep dive into one specific area of your healing journey.

A Healing Capsule creates the additional space to explore, understand, and transform. It’s an opportunity to reclaim the parts of you that have been hidden so you can step forward feeling more whole, more alive and more in alignment with your true self.

Ideally, you’ll have completed at least the Foundation program of the Soul Remembering Series before beginning a capsule, so you have a strong base to guide you into the area that feels most right for your next stage of healing. These sessions are in-person or online.

I can’t wait to explore this deeper layer of your journey with you.

Lauren

xo

Coming soon in 2026…

The Capsules

  • Inner Child Capsule

    Inner Child Reconnection

    Your inner child is the part of you that still carries the feelings, needs and experiences of your younger self. Inner Child Healing is a gentle process of remembering and reconnecting that part of you back into safety and wholeness. We explore awareness and acceptance, meeting your inner child with compassion and offering the love, care, and protection they may have longed for. Through reparenting your inner child can feel seen and supported. As we integrate their joy, playfulness, and wisdom into your life today, you’ll discover a deeper sense of harmony, self-trust, and freedom.

  • chakra capsule

    Chakra & Energy Activation

    The Chakra & Energy Activation is a journey of learning how to balance and reset your energy system. Together we’ll explore each chakra centre and how it influences your body, mind and spirit, guiding you through a 10-chakra reset program designed to restore harmony and flow. Through healing meditation journeys, you’ll learn to activate and align your own energy while discovering how to work with a pendulum to check your chakras and attune to your inner wisdom. This capsule is about more than healing, it’s about empowering you with tools to create balance and clarity in your everyday life.

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    Stay Tuned for more to come!

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Payment Plan Options

To make my sessions and packages more accessible, I offer flexible payment options:

1. Pay in Full

  • Pay the full amount upfront at the time of booking.

  • Secures your spot and session(s) with no further payments required.

2. Instalment Plan

  • Pay a deposit upfront at the time of booking.

  • The remaining balance is split into weekly or fortnightly installments, due prior to the final session.

  • Payments are set up via direct debit or agreed transfer schedule

Reiki Practitioner