Lauren Sandford Reiki Practitioner

How my journey began

My path into this work started with my own experiences of burnout, motherhood and navigating life’s big transitions. What began as a personal need for inner peace, which meant facing all my childhood trauma and conditioning, it actually turned into a deep calling to help others reconnect with their themselves and inner wisdom.

Through Reiki and intuitive healing I combine practical grounding with spiritual insight. My sessions go beyond the surface, often working with past life energy, ancestral patterns and chakra alignment to help release what’s no longer serving and make space for what’s meant to come through.

I believe healing doesn’t need to be heavy and it doesn’t need to be all ‘Woo’. It can be gentle, supportive and even beautiful. And my role? To walk alongside you as you reconnect, remember and return to your most authentic self.... and have some laughs along the way!

If you feel this resonates with you, then maybe timing is just right.

Thanks for connecting,

Lauren

Training & Qualifications

REIKI LEVEL 1 & 2 (OM REIKI MELBOURNE)
CHI ACTIVATION LEVEL 1 (OM REIKI MELBOURNE)
RELEASE, REWIRE, INSPIRE CERTIFIED MASTERS PRACTITIONER
CERTIFIED LIGHT CODES PRACTITIONER
CERTIFICATE IN INDIAN HEAD MASSAGE (CASEY COLLEGE)

What People Are Saying

  • NATASHA G.

    “

    My healing with Lauren was so aligned from the get-go... from the timing of when I met her to what I needed healing on. Lauren gives a sense of calm and warmth in her healings. She is very intuitive and gentle, and I felt a powerful energy shift during my session. I highly recommend booking a healing with Lauren.

    ”

  • ALEX M.

    “

    Incredible experience - you are in the best of hands with Lauren, literally. The most relaxing head massage I've ever received, I drifted off into the most incredible dream space. Lauren offered profound insights following her energy work and I experienced deep shifts afterwards - feeling more aligned and clear on my direction. Thank you Lauren, highly recommend!

    ”

  • JANE L.

    “

    I cannot recommend Lauren as a practitioner highly enough, she is a true healer. I have had many treatments with her and I feel that working at an energetic level with Lauren is getting to the root of my "stuff" in a way that other modalities hasn't been able to. I don't know how it works, but it just works! Thanks a million, Lauren!!

    ”

  • JOLYNNE R.

    Lauren is such a talented and connected healer, she has a beautiful energy and ability to create a safe space where you can relax and release what ever comes up for you.

Frequently Asked Questions

  • You can book directly through my online booking system (link provided) or by contacting me via email/phone. I’ll confirm your spot and send you all the details you need before your appointment.

  • I currently take bookings at my home studio in Hurstbridge (North-East Melbourne) and Valley Hair Spa in Plenty. Each space is private, calm, and set up for your comfort. Or, online if you can’t travel.

  • Yes, distance energy healing and mentoring sessions can be held online via Video Call. Many clients find them just as powerful as in-person sessions.

  • You’re welcome to book a single session if you’d like to experience the work first. However, if you are looking to make some significant shifts I recommend 3 sessions to begin with, weekly or fortnightly. After this time you will start to feel some shifts and you will have a better idea of the path forward on your healing journey.

  • Healing sessions focus on restoring balance and clearing energy in the moment. Mentoring combines this with practical tools, mindset shifts, and deeper guidance to support long-term transformation.

  • Life happens! I ask for at least 24–48 hours’ notice if you need to reschedule so I can offer your spot to someone else. In the event of a last minute cancellation, your deposit will not be refunded.

  • Yes, gift vouchers are available. A digital copy or printed voucher can be posted to you.

  • Most sessions run between 60–90 minutes, depending on the type of work we’re doing. Mentoring sessions run longer 2-2.5hours.

  • You don’t need to do anything special. Just arrive with an open mind and wear something comfortable. You may like to bring a journal to note down any reflections afterward.

  • You stay fully clothed during your session. The studio has a comfortable massage table. I’ll guide you through some breathing to start relaxation, I use gentle touch for the scalp massage relaxer and during the energy work I move around the table working with your energy field.

  • I recommend drinking plenty of water, resting if you can, and giving yourself space to integrate. Journaling or gentle movement like walking or stretching can also help.

  • Not at all. Many people come simply for relaxation, stress release or to try something new. You don’t have to fully understand the process—it often works best when you just allow yourself to receive.

  • Yes. My sessions are safe and supportive during pregnancy. Just let me know so I can tailor the session for your comfort.

  • Everyone is different. Some clients feel calm and deeply relaxed, while others notice emotions surfacing or experience more clarity in the days after. And some feel energised! It’s all part of the process of releasing and realigning.

You are your own healer, I’m here to help you activate it.

Let’s Connect

If you would like to have a general chat with me, use the link below to book a time!